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Available Online

Somatic Plant Medicine Preparation

This session is tailored to your specific needs around preparing for your plant medicine journey.

  • 1 hour
  • 150 US dollars
  • Online

Service Description

Prepare for your plant-medicine journey with trauma-informed and somatic support. By incorporating somatic practices into the preparation phase, individuals are equipped with tools to cultivate mindfulness, self-awareness, and self-regulation, fostering a safe and grounded space for exploration. The psychedelic experience is complex and takes place on many layers, and will reflect our complexity back to us in real time. Somatic approaches further deepen this journey by facilitating embodied integration of plant medicine experiences, fostering lasting transformation and overall well-being. Trauma-informed support is essential for creating a safe environment that respects individuals' unique histories. By integrating trauma-informed practices, Ari can support you in feeling secure and empowered to engage with the healing process in a mindful, aware, and integrated manner. Actual sessions may vary per individual, and may consist of elements such as psychoeducation, dance, movement, breathwork, yoga, Reiki and energy clearing, sound healing, journaling prompts and exercises, and coaching. The intention is to help you become more clear on an embodied "why," to properly go in with some sense of grounding and direction, learn nervous system regulation and embodiment techniques, and explore your support systems.


Cancellation Policy

To cancel or reschedule, please contact 24 hours in advance. Deposit will be withheld if canceled without rescheduling. If rescheduled once and you cannot make the rescheduled date, 50% of the booking will be withheld.


Contact Details

+ 8043044264

groundinglight25@gmail.com

Richmond, VA, USA


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