Somatic MicroMagic Coaching
Receive support around microdosing from a somatic and holistic lens.
Service Description
Ari offers a creative approach to providing microdosing support. With her vast training, education, experience, and unconditional positive regard, she creates a space that may allow the individual to prepare for/integrate their microdosing experiences on a deeper, embodied level. By incorporating embodiment practices into this process, individuals can cultivate greater self-awareness and nervous system regulation, which may enhance the therapeutic benefits of microdosing--thus promoting a profound integration of insights. This integrative approach not only honors the complexity of individual experiences but also provides a supportive framework for sustainable growth and long-term well-being, empowering individuals to navigate their healing journey with resilience and authenticity. Trauma-informed support is essential for creating a safe and supportive environment that respects individuals' unique histories. By integrating trauma-informed practices, Ari can support you in feeling secure and empowered to engage with the healing process in a mindful, aware, and integrated manner. Actual sessions may vary per individual, and may consist of elements such as psychoeducation, dance, movement, breathwork, yoga, Reiki and energy clearing, sound healing, journaling prompts and exercises, and coaching. The application of the biopsychosocial model will not only help Ari to efficiently understand the client, but it can also help the client to recognize their interplay and innerconnectedness with the world around them, AND how different factors influence the somatic experience. Ari encourage clients to explore their inner and outer worlds and how they show up for themselves, the earth, and community. Traditional CBT and DBT techniques may also be utilized. You will also receive a MicroMagic pdf booklet created by Ari, that includes information on microdosing, journaling prompts, and daily mood/energy/experience tracking. This process is not to be rushed, as we will first explore intention, embodiment, psychoeducation/research, and different facets of the mind. Cost of sessions after the initial session may decrease significantly based on a sliding scale. Grounding Light does not promote the ingestion of, provide, or prescribe psychoactive or controlled substances. Please consider the state-specific laws regulations/where you reside on legality.
Cancellation Policy
To cancel or reschedule, please contact 24 hours in advance. Deposit will be withheld if canceled without rescheduling. If rescheduled once and you cannot make the rescheduled date, 50% of the booking will be withheld.
Contact Details
+ 8043044264
groundinglight25@gmail.com
Richmond, VA, USA
Phone: 804.304.4264
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