1 Hour Private Yoga Session

Service Description

Yoga is a practice that originated in ancient India. It is a group of practices that work together to balance, strengthen, and clear the mind, body, and spirit. An individual yoga session is tailored to your needs. We explore your limits, body, spirit, and emotions (or whatever you prefer to focus on). We may place focus on stability, strengthening, grounding, being present in your body, and more. That's what is so wonderful about a one-on-one session-- it is YOUR session, and you get to choose what kind of practice you want to have, as well as the location.

Cancellation Policy

To cancel or reschedule, please contact 24 hours in advance. Deposit will be withheld if canceled without rescheduling. If rescheduled once and you cannot make the rescheduled date, 50% of the booking will be withheld.

Contact Details

• 12097 Gayton Road, Henrico, VA, USA