Winter Breath Alchemy Portal

Join us for a Breathwork Alchemy Experience, where we will transform thought into sensation by shifting our awareness from the mind to the body through an active breath meditation. After turning the body ON and moving stagnant energy, we will then invite you to slide into a state of relaxation as you receive healing sound frequencies and Reiki energy medicine.  

This ancient eastern practice of Pranayama consists of a two-part breath. The practice of breath work turns off the mind and turns the body on, opening us up to experiencing a wide variety of sensations. We are oxygenating blood and stimulating the hypothalamus gland, which releases endorphins, thus activating the ductless glands. This experience helps us to move stagnant energy through the body, leaving us feeling energized and lighter.  

Reiki energy medicine is an ancient Japanese healing modality (that has been traced back to many different spiritual leaders throughout time) refers to working with the universal, spiritually-guided life force energy that flows through all living beings, promoting healing and relaxation on the emotional, physical, and spiritual level by supporting and balancing the body’s own innate healing energies. Healers work with this divine energy as they assess, balance, and perform shamanic clearing of the chakras.  

Sound healing utilizes specialized sonic frequencies to improve your wellbeing, as it provides a therapeutic space to promote a rebalance of your nervous system, emotional release, mental clarity, inner peace, and deep rest. As you are closest to spirit after breathing, sound healing acts as a supportive and necessary compliment to your integration for the Breathwork experience.  

We invite you on a journey through active breathing, an Reiki-infused energy medicine container, and a vibrational frequency healing experience.