Euphoric Exhales: Kava Infused Breath & Chill

Join us for a Breathwork Alchemy Experience, where we will transform thought into sensation by shifting our awareness from the mind to the body during a 35-minute active somatic breathwork practice, infused with Reiki energy medicine. After turning the body ON and moving stagnant energy, we will then invite you to slide into a state of relaxation as you receive healing sound frequencies and even more. Be prepared to get loud!!! We invite you to come with an open mind and an open heart.

This event is exceptionally special, because as it is being held at Kava Club, we will have the opportunity to integrate, mingle, and socialize afterward with one another while enjoying Kava mocktails, Kombucha, and more! Whether you're a seasoned Kava fan or new to Kava, this is a fabulous chance to check out RVA's new Kava lounge, connect with the community, breathe with us, receive Reiki energy medicine, and experience the benefits of sound healing.

***Suggested items to bring for this workshop

• Yoga mat to lie on
• Thin blanket to accommodate for shifts in body temperature 
• Water to stay hydrated (we will provide H20 as needed, but we recommend bringing a water bottle to eliminate unnecessary waste)
• Eye mask or scarf for the Breathwork journey
• A light blanket or shawl to accommodate for your body's potential temperature changes during Breathwork
• 2 palm stones/rocks that fit into your hands for Breathwork
• Bring socks or wear socks, as your body temperature may shift slightly

Breathwork is not recommeded for those with epilepsy, but you are still welcome to attend, feel, slow down,  meditate, and mingle with us! If you are pregnant, please consult with your doctor first. 

Kava is a non-alcoholic drink made from the root of the Kava Kava plant, a member of the pepper plant family grown in the Pacific Islands. 

Used for centuries in social and ceremonial practices, Kava drinkers report feeling calm, blissful, social, and attentive. 

Kava Club has worked diligently to bring this unique experience to Richmond and we cannot wait to share it with you!