2023 Release and Renew Ritual

"Ritual is the passage way of the soul into the Infinite."

~Algernon Blackwood

Join me for a virtual journey through the breath, journaling, and Holy Fire III Reiki energy medicine, as we release what no longer serves and set intentions for 2023, so that we can more fully step into alignment for another year of life.

RELEASE:

This ancient eastern practice of Pranayama consists of a two-part breath. The practice of breath work turns off the mind and turns the body on, opening us up to experiencing a wide variety of sensations. We are oxygenating blood and stimulating the hypothalamus gland, which releases endorphins, thus activating the ductless glands. Inviting deeper breathing patterns into the body helps us to move stagnant energy within our energetic, physical, and emotional bodies, leaving us feeling energized and lighter. When we attempt to clear our field of emotional, energetic, and physical blocks, we can…