2023 Release and Renew Ritual

"Ritual is the passage way of the soul into the Infinite."

~Algernon Blackwood

Join me for a virtual journey through the breath, journaling, and Holy Fire III Reiki energy medicine, as we release what no longer serves and set intentions for 2023, so that we can more fully step into alignment for another year of life.

RELEASE:

This ancient eastern practice of Pranayama consists of a two-part breath. The practice of breath work turns off the mind and turns the body on, opening us up to experiencing a wide variety of sensations. We are oxygenating blood and stimulating the hypothalamus gland, which releases endorphins, thus activating the ductless glands. Inviting deeper breathing patterns into the body helps us to move stagnant energy within our energetic, physical, and emotional bodies, leaving us feeling energized and lighter. When we attempt to clear our field of emotional, energetic, and physical blocks, we can access pleasure pathways much more efficiently and are able to live more fully aligned with our dharma, life path, and authentic self.

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RENEW:

Reiki is a hands-on or distance healing modality that activates the client's natural ability to heal on all levels. Aside from promoting healing, Holy Fire III Reiki works quickly and efficiently, is used for stress reduction, and induces deep relaxation on a continuous level.

This experience will consist of:

• Journal prompts, encouraging reflection of 2022, intention-setting for 2023, and integration prompts
• Active Pranayama/breathwork
• Distance Reiki healing during integration

You will need:

• Journal and pen
• Blankets
• Pillow(s)
• Comfortable, quiet, private space to hang out in
• Yoga mat, bed, palette set up on the floor, or any spot that is comfortable to lie down on
• 2 palm stones/crystals/rocks to hold during breathwork
• Candle, essential oils, smudge are optional but recommended

Suggested donation is between $15-30. Please donate prior to the event--preferably right after you RSVP. If you are having trouble paying for this experience, please email me at groundinglight25@gmail.com !

Venmo: @strawbari

CashApp: $ArianaKhan

Paypal: groundinglight25@gmail.com