VIRTUAL YOGA

Flow From Home or Your Backyard

Do you have travel/transportation limitations or a busy schedule? Maybe you don't have the time or means to attend a yoga class in-person. With this option, you can reduce stress and improve strength and flexibility right in the comfort of your own home--maybe even your backyard or poolside.

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A virtual yoga session will require the use of a laptop. We will use Skype or Zoom--whichever suits you.

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We will focus on your specific needs and experience. The session is Yours.